Almonds

Almonds in every form: whole 140 g/cup, sliced 95 g, slivered 110 g, and almond flour 96 g per cup.

Whole

140 g/cup

Sliced

95 g/cup

Slivered

110 g/cup

Almond flour

96 g/cup

Butter swap

almond flour ≠ ground almonds (oil added)

Toasting

350°F, 8–10 min, watch the edges

About Almonds

The almond is the conversion-family poster child: the same nut runs 95–140 g per cup depending on form, and recipes mean a specific one. Almond flour (blanched, skinned, fine) differs from almond meal (skins on, coarser) in behavior and weight — cookies spread differently with each. Toasting almonds before measuring loses a few grams of moisture and doubles the flavor.